I tried a little silly recipe that I found online after reading that JLo was all over this when she did the Dukan diet.
2 cups of Cider Vinegar
1 tbl of oil: I didnt do the cup
salt, pepper
8 Chicken thighs
Marinated in this for 12 hours. I then broiled them. I also took off all the skin and fat. Its ok. Not as good as tandoori but it will do. Not glorious.
Also, after doing a bunch of leg strengthening with WiiFit I decided to venture for a run today. Did 2 miles in about 16-17 minutes which made me happy. Not my old 6 minute mile pace I had in High School but man I felt light on my feet. I am hoping to transition to running since it really is the easiest way to get in regular exercise for me.
Right now I am on day 4 of protein only and I finally broke into 219. Only 9 pounds to go for my goal and hopefully I can finish it soon. I cant wait to make one kick ass meal.
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