I was able to run 3.66 miles yesterday and a really good pace which helped me make up for my failings over the weekend. It is very nice to be able to run again and I think today I am going to get out there for a good hike.
Also I am busting out my tandoori recipe just to make this Protein push a little easier. Hopefully I will start in on these last 10 pounds this week but I suspect with my extra exercise I might gain a little muscle weight.
No comments:
Post a Comment